The Lord’s Law of Health

"Chapter 29: The Lord’s Law of Health," Gospel Principles, (2009)

My favorite line in the Elders Lesson today was:
"The Lord counsels us not to labor more than we have strength for (see D&C 10:4)."

Excess of anything I think may be a problem.  For me I am trying to work less, spend more time with family, reduce my sugar and processed foods, increase walking, and develop a more regular sleep schedule.